Archive for December, 2012
Red Lentil Spaghetti – A Makeover Recipe to Warm You Through the Holidays!
-By Hertha J. Woodruff, A.M.L.S., M.A. Red lentil spaghetti is a quick, healthy, skillet meal for this busy time of the year! Ingredients for Spaghetti Sauce: ½ cup of dried, red lentils 2 cups of water 2 tablespoons of olive oil 3 stalks of fresh celery, thinly, sliced horizontally 1 large onion, finely chopped […]
Ten Easy, Healthy, Fun New Year’s Resolutions That You Can Actually Do!!
At Orchard Maple Family Dental, we love New Year’s Resolutions. After all, the new year is a great time to start fresh with some good habits. But the problem with New Year’s Resolutions is that they are usually broken way before Groundhog Day. Why? We simply make them too darn difficult. So 2013 may […]