Archive for October, 2015
Yo! For Yoga!
-By Hertha J. Woodruff, A.M.L.S., M.A. About six years ago while I was actively spinning in a spin class (stationary bike class) at a fitness club, I could see through the classroom windows hoards of people walking, like they were following the Pied Piper, to a different class down the hallway with rolled mats. Later […]