Holiday Apple Crisps


We have a tasty treat just in time for the holidays for you.  This recipe is not only delicious and easy to make, but is also loaded with omega three fatty acids from the flax seeds and coconut oil.  Don’t forget to brush your teeth after you finish eating :-).


Holiday Apple Crisps 

Makes 15 snack servings



Apple mix

6 apples, washed, cored, diced

½ cup apple juice


Crumble Topping

½ cup maple syrup

2 cups rolled oats

2 teaspoon ground cinnamon

6 tablespoon butter/coconut oil

1 teaspoon vanilla extract

1 teaspoon flax seeds

1/3 cup raisins



1. Preheat oven to 350 degrees.

2. Lightly oil the bottom of baking pan with coconut oil.

3. Spread apples evenly in the pan and add apple juice.

4. In a bowl combine maple syrup, rolled oats, flax seeds, raisins, vanilla and cinnamon.

5. Fold in softened butter/coconut oil until combined. There should be no large chunks.

6. Press dry ingredients on top of the apple mixture.

7. Cook uncovered for 35-40 minutes.


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