Posts Tagged ‘ mi ’
Vegan Chili for Chilly Times
-By Hertha J. Woodruff, A.M.L.S., M.A. The last day of summer has passed along with the Labor Day holiday. Welcome fall, with the anticipation of brilliant-colored autumn leaves, the cooler temperatures, football games, cider mills, pumpkins, and Halloween! Here is a quick recipe I often prepare at home without the meat: no ground meat […]
Hail To Kale! Raw Massaged Kale Salad: A Vegan Recipe
-By Hertha J. Woodruff, A.M.L.S., M.A. Kale has so many beneficial nutrients. I buy it just about every time I grocery shop. I included a handful of raw kale in a green smoothie that I blended in my Vitamix for breakfast this morning. I also added 2 chopped frozen bananas, ½ cup of fresh […]
Hey – Why Are My Teeth So Yellow?
-By Dr. Warren Woodruff Legend has it that comedian Rodney Dangerfield once asked his dentist for advice. “Doc – my teeth are yellow. What should I do?” To which his dentist replied: “Wear a brown tie!” Fortunately, these days we can give much better advice than that. Most of us begin life with beautiful sparkly […]