Posts Tagged ‘ Orchard Maple Family Dental ’

Thumbs Up! | Which Wich? Healthy Restaurant

-By Hertha J. Woodruff, A.M.L.S., M.A. Thumbs up for Which Wich? located at 31217 W. 14 Mile Road, Farmington Hills, Michigan 48334.  Manager says his new sandwich restaurant, a franchise, has been open for two months.  I have dropped by on two occasions.  Appears to be popular with customers. Often I become disappointed when eating […]

Our King of Hearts: Omega-3s!

  -By Hertha J. Woodruff, A.M.L.S., M.A. Here are some quick, simple nutritional tips to help boost your cardiovascular health.  Consuming foods with Omega-3s fatty acids daily will assist you in reaching optimal, heart health plus provide protein.  Here are some options of plant-based foods with Omega-3s that contain fiber.  Fiber is excellent for digestion, […]

Happy Holidays | Peace On Earth & Good Will To Men

-By Hertha J. Woodruff, A.M.L.S., M.A. During this busy holiday season, take a moment to pause to focus on peace, love, and brotherhood towards others in our world, country, state, city, town, community, workplace, and in our home with our family members and friends.  We need harmony to nourish and calm our spirits and minds.  […]

New Twist On Collards

–By Hertha J. Woodruff, A.M.L.S., M.A.      Has spring finally sprung? Has it actually been eight weeks since we have seen the ground due to the endless snow and frigid winter? The rising temperatures this week have finally been melting the high piles of snow and and the green grass is beginning to peek […]

Is Your Toothbrush Dangerous?

We wash our clothes, we change the oil in our cars, and we keep the dust off of our furniture. But how many of us show any TLC to one of the most important hygiene items in the house – our toothbrush? Legend has it that a dog’s mouth is cleaner than a human’s. And, […]

ENSURE a Happy Holiday with These Holiday Meal Tips!

–By Hertha J. Woodruff, A.M.L.S., M.A.  I will make this blog post brief since we are in the midst of the holiday rush.  But, this post could make or break your holiday celebration.   Pay close attention!  When preparing for your holiday meals from now until the end of the year and to the beginning of […]

Fantastic Fall Fun!

–By Hertha J. Woodruff, A.M.L.S., M.A. Even though the summer of 2014 is gone, there is still time to enjoy the outdoors and some Indian summer days of bright sunshine and warmth. Fall, Hidden, Produce Treasure! If you are looking for fine fruits and vegetables at grand prices, check out the Farmer’s Market in Walled […]

Dr. Michelle Crowder | Our Family’s Naturopathic Physician

–By Hertha J. Woodruff, A.M.L.S., M.A. Dr. Michelle Crowder is a licensed naturopathic physician with a focus on holistic and preventative primary care for adults and children.  She serves as our family doctor for my husband (Dr. William H. Woodruff), my daughter, and myself.  She has an interesting article in her July newsletter on FODMAPs for persons […]

It’s Time For Your Back To School Dental Check-Up!

It’s an exciting time of year for your children – a fresh start, new expectations and even a little trepidation. The summer nights get just a bit cooler and before you know it, your young scholars are back in school! This year, remember to schedule your child’s back-to-school dental exam before the end of summer. […]